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    Keep Track of Fitness and Nutrition with this App

    Last updated 2 days 21 hours ago

    Seniors need to be diligent about keeping up with their health, nutrition, and fitness. A home care professional can be a big help, but seniors should also keep track of their daily routines. Check out TheCarrot app for a beneficial way to keep a record of your daily life.

    With this app for the iPhone, iPad, and iPod touch, you can track almost everything you do. From exercise and diet to symptoms and medications, this app helps you keep up with important details. With this app, you'll have a comprehensive record on hand when you visit your doctor for checkups.

    At Comfort Keepers, we are dedicated to providing seniors the care they deserve. Our home care professionals can help you track your fitness and nutrition, and assist you in your everyday activities. Call (484) 477-4172 to learn more.

    Seniors: Tips for Healthy Eating

    Last updated 5 days ago

    The benefits of healthy eating are an important part of overall good health. Healthy, well-balanced diets support physical strength, mental wellbeing, increased immunity, and cardiovascular health. Those who consume regular nutritious meals are less susceptible to fatigue and bouts of depression, and are able to maintain adequate weight control. For seniors, healthy eating becomes imperative in sustaining independent lifestyles within their own homes.

    For more information on how Comfort Keepers can help your loved one maintain a healthy diet while staying in their own home click here!

    Identity Theft: What to do if happens to you free seminar upper darby senior center pa

    Last updated 7 days ago

    WHAT TO DO IF IDENTITY THEFT HAPPENS TO YOU
    Members of the community are invited to attend a free seminar on PROTECTION AGAINST IDENTITY THEFT sponsored by the Delaware County Bar Association’s Community Outreach Committee in association with the Pennsylvania Attorney General’s Office Community Liaison.
    Date: May 16, 2012
    Time:  12:30 p.m. Location:    Upper Darby Senior Center

    326 Watkins Avenue, Upper Darby, PA 19082

    “How to Protect Yourself Against Identity Theft”
    Each year, more than 10 million Americans fall victim to identity theft. Unfortunately, identity theft can have a far reaching and disastrous impact on victims. Join us for a free seminar where speaker David P. Shallcross, a Community Liaison for the Office of the Attorney General, will make citizens aware of the kinds of scams used by con artists in a number of areas including home improvement rip-offs, foreign lottery schemes, telemarketing fraud, and sweepstake scams.

    LEARN the latest tricks used by crooks!

    FIND OUT how to protect yourself and your credit!

    KNOW what to do if your identity is stolen!

    At the Upper Darby Senior Center on May 16, 2012 at 12:30 p.m. For more information in just one click, go to www.attorneygeneral.gov orwww.delcobar.org

    Citadel joins fight to Stop Senior Hunger during May- Older American

    Last updated 8 days ago

    In-home senior care provider Comfort Keepers of Springfield, PA has been participating in the nationwide Stop Senior Hunger campaign to collect dry goods and canned foods for low income seniors for the last 3 years.

    With close to 10.000 pounds of food collected and donated, Comfort Keepers prides itself on working with community leaders and business partners to set up food drives to collect the donations. For the second year in a row, Citadel, the Federal Credit Union that has several locations in Chester and Delaware County, PA has partnered with Comfort Keepers to collect food in their Springfield location.

    The food drive will take place at the Springfield location during the month of May which is Older American’s Month. Lead by Dianna Armstrong of Citadel, the employees and customers made generous donations last year to help Comfort Keepers move closer to their goal of 10.000 pounds collected. Since Comfort Keepers has collected almost 10.000 pounds, Citadel donations will help Comfort Keepers get to its next goal of 25, 0000 pounds collected by December of 2012.

    For more information on Citadel Federal Credit Union, click HERE.  For information on Stop Senior Hunger, click HERE and for in-home services click HERE.

    Delaware County PA Office of Services for the Aging Senior Living Expo May 17, 2012 Harrah

    Last updated 9 days ago

    In-home care providers, assisted living facilities, nursing and skilled rehabs along with other senior care providers will be on hand to pass out information about services available to senior citizens in Delaware County PA. The Senior Living Expo will be held at Harrah’s Philly in Chester from 9am to 1pm and admission is FREE.

    Comfort Keepers will be collecting dry goods and canned foods for their Stop Senior Hunger program. Any senior who brings a pound of food will receive a ticket to be entered into a drawing. For each pound of food the senior brings, a ticket will be given. Bring 10 pounds of food, get 10 tickets or 10 chances to win one of the prizes.

    For more information about COSA events, click HERE. For more information about Comfort Keepers or Stop Senior Hunger, click HERE.

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